We are Fit Together Pre & Postnatal Fitness, offering friendly and fun fitness classes for pregnant and postnatal families to be active and meet other families in Winnipeg.
We strive to provide options for all stages to help you exercise consistently throughout this exciting time, keeping baby’s age and stage in mind.
Our classes are a meeting place for moms-to-be and moms who value the benefits of an active lifestyle.
All Fit Together instructors are certified pre/postnatal instructors, helping you get the most from your exercise time. We are trained to program effective prenatal and postnatal workouts, as well as to modify for common prenatal and postnatal concerns.
Rather than running a single location or class type, we run a large variety of class types at several locations throughout Winnipeg. We offer a range of class times to fit your schedule.
Prenatal, Postnatal and Infant Massage programs
You offer such an important service to our community and you’re bringing mamas together. Most of my mom friends were made through you. It’s awesome to be a part of this program.
Thank you for providing such a great program for new moms. I didn't do Fit Together with my first baby, but I did with my second and I enjoyed this mat leave soooooo much more. Thanks for a great year!
It’s meant so much to my baby and me to have a supportive group to stay active with, socialize with, and add some semblance of routine to the craziness of new parenthood. Thanks for everything.
I can’t tell you how much I enjoyed being able to take Fit Together classes with both my pregnancies & boys. We are so lucky here in Winnipeg to have such a wonderful program. Thank you!
Exercise is a key component of mental and physical health, especially during pregnancy and postpartum. Our goal is to create approachable and safe fitness options for new parents and parents-to-be at all times, and especially now during COVID-19. We want our families to be as happy and healthy as they can be!
With this in mind, we are keeping on top of the most recent provincial COVID- 19 policies and guidelines to keep our participants as comfortable and safe as possible, and have made some additions and changes to our programs.
