Tuesdays 6:15-7:15 PM
Zoom
July 6, 27, Aug 17, 24, 2021
Suggested donation : $40/ 4 classes or $10 each towards RMHC Manitoba Champion for Families event
Register here: Or Call:

NEW! Fit Together Prenatal Pilates

Feel more powerful in your pregnancy with our Prenatal Pilates class. Each no-impact Prenatal Pilates class includes core, strength, stretching and relaxation segments, all designed for pregnancy. Benefits include reduced aches and pains, more energy, improved core and pelvic floor awareness, increased motivation due to exercising with other pregnant women, and more. All fitness levels and trimesters are welcome. All instructors are certified pre/postnatal specialists.

Online prenatal intake form must be completed before your first class. 

This karma series is in support of the Ronald McDonald Charities of Manitoba Champion of Families event

 

Instructors

Aileen

Aileen Hunt

Owner & Instructor

Teaches: Prenatal Aquafit, Stroller Fitness, Mom & Baby Fitness, Mom & Baby Barre, Postnatal Core, Infant Massage 

With a bachelor’s degree in modern dance, Aileen has had a lifelong love for movement. She has never considered herself a sporty person and fondly remembers signing up for the third grade softball team just to get the cute hat. She's a non-typical fitness instructor who loves moving and being outdoors. 

Aileen taught Aquafit classes for several years, including throughout her twin pregnancy. When she became a parent in 2008, she decided to become a certified Manitoba Fitness Council Group Fitness Leader and Pre & Postnatal Fitness Specialist and bring specialized pre/postnatal classes to Winnipeg in 2009. She benefitted from her own programs through her second pregnancy in 2012.  Her classes focus on the joy of movement and creating connections with each other and our families.  

Aileen is also a self-proclaimed Winnipeg booster, who loves our community and is enthusiastic about making it a better place for us all.  Prior to teaching pre/postnatal fitness, she worked and volunteered for several art organizations.

Her love of fitness, community connection and the outdoors drives her desire to help Winnipeg families stay healthy and strong, all while having a good time!

Photo courtesy of Brittany Rae Photography
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Kelly instructor photo

Kelly K

Instructor

Teaches: Prenatal Pilates, Mom & Baby Pilates, Stroller Fitness

Kelly got certified as a personal trainer through ACE in 2019 and completed her Manitoba Fitness Council Pilates certification in 2021.

Her quest to get people moving has re-united her with Fit Together after she took the classes as a participant back when her kids were babies. Kelly says “Exercise has always brought me closer to myself and grounded me. Through the good and the bad, our bodies are the only place we have to live. I feel alive when I know I’m helping others get to that place for themselves too. It’s pretty amazing to have come full circle now teaching with this team and seeing women gain their confidence and work towards stronger versions of themselves”.

In her spare time, Kelly enjoys Muay Thai boxing, running, biking with her kids, and swimming which she only learned to do at 35 years old. She earned her first trifecta from a Spartan race she did in Thailand and hopes to do another one in Canada one day.

Kelly believes the curveballs that go along with pregnancy, motherhood and parenting teach you that you can get through anything …women are amazing. Her friendly and fun-loving style makes her classes a joy to attend. Kelly is happy to be on this journey with you!

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