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Hello there! I’m Aileen, owner of Fit Together Pre & Postnatal Fitness in Winnipeg, Manitoba. I have been a parent since 2008, and a pre/postnatal fitness instructor since 2009. I’ve got lots of tips to make staying active with your family a little easier and a little more fun!

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  • Winter
baby in sled

Our Winter Gear Picks for Active Families

11.12.20
winter babywearing

Tips for Winter Babywearing

26.11.20
Exchange district path

City Strolls Challenge! Getting outdoors during Code Red

20.11.20
family selfie

Manitoba Magic: Cedar Bog Trail, Birds Hill Park

28.10.20
baby crawling

COVID-19 Safety Plan

02.09.20
yoga

What is the best postnatal class to start with?

31.08.20
Aileen

Fit 4 Two Winnipeg West is now Fit Together Pre & Postnatal Fitness

07.06.20
Babywearing

6 Tips for Summer Babywearing

13.05.20
blue line

Socially Distant Places to Exercise with Baby this Summer

13.05.20

Find Us

Winnipeg, MB
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Contact

Phone: 204.452.5000
Email: aileen@fittogetherwpg.ca

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Programs

  • Prenatal Cardio + Strength
  • Prenatal Yoga
  • Prenatal Aquafit
  • Stroller Fitness
  • Mom & Baby Yoga + Infant Massage Series
  • Postnatal Core + Infant Massage Series
  • Infant Massage Workshop
  • Indoor Stroller Fitness
  • Mom & Baby Yoga
  • Mom & Baby Barre
  • Babywearing Cardio + Strength
  • Mom & Baby Fitness
  • Parent & Baby AquaFit
  • Babywearing Fitness Hike
  • Babywearing Dance
  • Parent & Baby Bootcamp
  • Baby Free Bootcamp
  • Parent & Baby Snowshoeing
  • Small Group Training- Postnatal

Refund Policy

No refunds without a medical note. Class credit may sometimes be arranged by emailing aileen@fittogetherwpg.ca

Make-Up Policy

We understand that you might miss a class or two. If you are registered for a regularly priced Fit Together Winnipeg program, you can make up a maximum of 2 missed classes per session (Space permitting, in a class that allows drop in. All missed classes need to be made up in the current session and cannot be carried over to the next session). Email aileen@fittogetherwpg.ca 24 hours prior to making up a class.  

COVID notice: VIDEO make-up classes will be provided


Please fill out an intake form before your first class:

Prenatal Intake Form | Postnatal Intake Form

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